Let’s face it. No matter how careful and particular we
are with our diet, we still do end up eating a lot of junk. There are the
inevitable 2-3 eating out/takeaway food instances per week. There are the
unnecessary and unhealthy snacks we pack in between our meals through the day.
Go to a movie and we are invariably popping some chips or nachos and aerated
drinks. Parties undoubtedly mean gorging on delicious but oily and fried snacks
that we further down with oversweetened softdrinks and juices or alcoholic
beverages.
In the hurly burly of life we barely manage to have one
fruit through the day. Food, even if home cooked is invariably kept in the
refrigerator and reheated. The cooking methods we use in the typical Indian
style of cooking makes for laborous shallow frying for long durations with the
vegetables ending up in an almost unrecognisable colour, thus depleting all the
nutrients.
In such a scenario everyone needs a shot of fresh, clean,
basic eating(or drinking!) once in a while. We may not be able to have freshly
cut and minimally processed foods every day but it makes good sense to detox at
least once a week and set the record straight.
One brilliant way of trying this detox is to have the JustPressed Cleanse-
JustPressed's sophisticated range of 6 juices that are
FSSAI approved and are offered as individual juices as well as ‘Cleanse
Packages’. The signature blends are fresh and special and are produced to help
people everywhere transform their lives through conscious nutrition.
Here’s my experience with the JustPressed detox:
I was advised not to have anything heavy besides the
juices through the day. Ideally should you feel the need to have anything else
apart from the juices, make sure it is very light, vegetarian stuff. But
spending one day solely on these juices is also not a bad idea.
As the 6 brightly coloured bottles arrive at your
doorstep, delivered chilled in a well-insulated pack, they make a radiant
picture oozing vitality and freshness. Transfer them straight to a cool
refrigerator and get cracking for your cleanse the next morning.
This is how I did it.
8 am: Green tea with one biscuit.
9 am: JustPressed Soak. Green in colour. It has citrus overtones, mildly sweet with a sharp aroma of
herbs.The green juices are alkaline and alkalize your body, which is recommended in the morning. A blend of pineapple, cucumber, celery, spinach, collard, kale, ginger
and wheatgrass. Gives a very full and wholesome feeling. Gives your day a
jumpstart. I had a glass to start with.
9.30 am: Pending Soak juice. The bottles are so
reminiscent of the old time milk bottles that finishing one bottle gives you a
very warm, fuzzy, nostalgic feeling.
11 am: JustPressed Active- It has juice of celery, cucumber, lettuce, lemon, spinach, collard, kale, parsley, ginger.
This is not sweet at all and a bit bland. But
surprisingly it tastes weird the first time. The second time you love it.
Ginger flavour is predominant, slightly sour but just so.
12.30 pm: JustPressed Jolt- This lip smacking, eye opening superjuice gets the metabolism running and floods you with essential vitamins and nutrients. Made of Carrot, Apple, Celery, Cucumber, Beet, Lemon and Spirulina, Jolt is great for healthy blood pressure and helps you get out of your mid morning blues by literally jolting you into action.
2.00 pm: JustPressed Pump- I
have a glass of this exotic blend which is a sure shot hydrator and is
especially beneficial for die hard gym fanatics and workaholics. This will
cleanse you inside out, while boosting immunity and fighting toxins and
infections. I loved the taste of this the most, a tantalising blend of Coconut
Water, Pineapple, Apple, Aloe Vera, Sweet Lime, Mint and Lemongrass.
4.30 pm: I had a cup of green tea with some rice puffs.
6.00 pm: JustPressed
Bounce-This light, refreshing blend gives me a shot of good energy
as the system goes into some sort of a withdrawal symptom. Essential vitamins,
minerals and antioxidants, loaded with carotene, this juice containing Carrot, Orange, Apple, Pineapple, Lemon, Turmeric and
Chia Seed literally washes out fat and waste and speed up your metabolism. I
personally love the turmeric in a juice.
8.00 pm: JustPressed Charge- Good to the last drop! A silky creamy juice immersed in amazing good nutrients, this will give an instant energy kick while beating your hunger blues. Crafted from exotic ingredients, this will help lower bad cholesterol and promote a healthy heart!
This pure white juice contains the goodness of Coconut
meat, Almonds, Vanilla Bean, Honey, Cashew, Cinnamon and Chia seeds.
JustPressed
is the brainchild of a couple from New Zealand, Anu Alagh and Rahul Monga.
According to Anu, “Our mission is to enable a ‘Get Back to Nature’ state of
mind by offering uncooked, rich and 100% fresh fruit and vegetables which
flaunt their nutrient laden individuality. We want you to experience the
euphoric flavour notes, enviable aromas and natural colors in a nutrient laden gift
of love.”
At the end of the day I felt light and energetic. My
body feels well nourished and the mind is at ease. It’s a day I have treated my
system differently. I have pampered it with all the goodness nature has to
offer, but which in the hustle and bustle of life, we tend to overlook. The
JustPressed Cleanse is a great way to re-establish that vital connect with
juices, pure and fresh, nutrition in a delicious liquid form!
Getting
onto JustPressed Getting onto JustPressed juices is as simple
as a click of a button. Get onto www.justpressed.in,
select from the package size and begin with the subscription most suited to
you. Register and pay online or cash on delivery and get ready to receive your
set of juices. The juices at JustPressed will be delivered anywhere in Delhi NCR
and are available in elegantly designed glass bottles of 500 ml and plastic
bottles of 300 ml and are also recyclable.
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